As a counseling psychologist specializing in mental health and well-being of high-performing executives, I empower leadership teams to build the core skills essential in bringing out their true genius and making sustainable impact through mindfulness-based online programs.
"I’m so delighted that I had a chance to learn a lot about mindfulness and emotional intelligence from Gökçe. I really enjoyed having Gökçe as a guest speaker in a company-wide webinar about Finding Balance in Mindfulness. Also, I’ve completed the Search Inside Yourself Program - Mindfulness-Based Emotional Intelligence for Leaders that she led successfully. She created a very open dialogue and a warm and welcoming learning atmosphere for all participants from different practices and backgrounds. She is encouraging, supportive, authentic, and humble. She empowered us to develop leadership and emotional intelligence skills, intensify focus, manage stress, harness creativity, and improve resilience. She is exceptionally experienced in mental and emotional well-being topics and is always willing to share best practices. I highly recommend Gökçe’s trustworthy guidance to everyone who wants to change their perspective and attitude towards well-being and mindfulness at work. She is an outstanding facilitator and such a great professional."
Sevla Serbest, VP of People and Culture
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"I met Gökçe Bulgan in Febuary 2022, while she facilitated the Mindfulness-Based Emotional Intelligence and Leadership Program. I would like to thank Gökçe for sharing the practices that we can easily adapt to our daily lives, creating a safe and genuine environment and raising the energy of the learning environment with all her warmth and smiling face. I wholeheartedly recommend the program to anyone who is in a busy rush, has difficulty in describing their own feelings, wants to experience "being" instead of "doing" for a period of time, and wants to take this training from an expert trainer online from the comfort of their own home."
Seda Yazgan, HR ManagerÂ
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"SIY is a well-designed program to apply mindfulness to work and is a good way to start to know your mind and yourself. I’m a meditation and MBSR Teacher. In this program, I have learned how to apply meditation into daily life and work life practically with short versions. The program was highly instructive and enjoyable with the safe space supported by Gökçe. Gökçe is a smart, kind, competent and compassionate teacher. She listens very carefully and opens space to share. She manages time well. I highly recommend to work with Gökçe."
Işıl Erbil, Mindfulness-Based Programs Teacher
Adaptive Resilience is a powerful training teaching leaders practical tools to work more skillfully with difficult emotions, uncertainty, and change, leading to increased team performance and well-being.Â
The Program Includes:
✨ Three core modules, which are delivered either in-person or online.
✨ The core modules are:
1) Developing Clarity
2) Shifting Mindsets
3) Building Trust
✨ The program is structured into three 90-minute modules that offer simple, practical and applied tools for building resilience in challenging times or environments.Â
✨ The program could be arranged as 3 sessions or a 1-day training including time for Q & A.
Get in touch to bring Adaptive Resilience to your organization.
Originally developed at Google for its employees by gathering a team of leading experts on mindfulness, neuroscience, and emotional intelligence, Search Inside Yourself (SIY): Mindfulness-Based Emotional Intelligence and Leadership is a science-based program to help leaders develop emotional intelligence skills for a fast-paced work environment.
The Program Includes:
✨ Six core modules delivered either in-person or online over 2 days, powerful mindfulness-based practices, a 28-day practice marathon, and a capstone webinar.
✨ The core modules are:
1) Mindfulness
2) Self-Awareness
3) Self-Management
4) Motivation
5) Empathy
6) LeadershipÂ
✨ The program is proven to help cope with stress, improve focus, raise peak performance, and build strong interpersonal relationships among team members.
Message us to bring SIY Global Certified Search Inside Yourself Program to your organization.
Well-Being Academy is a one-of-a-kind holistic program working on the conscious and subconscious levels of the mind. The program incorporates mindfulness, advanced hypnotherapy, and positive psychology practices. The Well-Being Academy enables leaders to thrive in business and life by helping create sustainable mental health and well-being.
The Program Includes:
✨ Ten core modules delivered through a digital platform and Q&A sessions to help support the transformation.
✨ The core modules are:
1) Clarifying Leadership Goals
2) Mindfulness at Work
3) Healthy Habits for Mindful Leadership
4) Leadership Confidence
5) Resilience, Psychological Flexibility, and Emotional Agility
6) Perfectionism and Procrastination
7) Strengthening Relationship with Self
8) Discovering Inner Strengths
9) Healthy Communication and Conflict Resolution
10) Roadmap for Confident Leadership
✨ The program helps build the core skills essential in mindful and confident leadership.
Contact us to bring Well-Being Academy to your organization.
"Very informative session and dynamically conveyed. Positive charisma of the trainer. She also exudes great trustworthiness. I got the feeling of being in a safe space. I felt very comfortable."
Search Inside Yourself is a mindfulness-based emotional intelligence and leadership skills development program for high performing and innovative teams interested in mastering personal leadership.
Grounded in the latest neuroscience, the program offers interactive exercises to help develop mental and emotional resilience, enhance creativity and performance, and improve empathetic leadership skills.
Let me know what your team most needs help with and I’ll offer you feedback with next steps.
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